| Below is my ride report that I sent to my coach for this weekend’s ride.  Unfortunately after El Tour de Phoenix I came down with a nasty head and   chest cold, so I didn't ride at all between the 6th and the 14th. I felt fairly   recovered by Friday and did a loop around Bush Highway to see how my chest felt.   I still had a bit of a cough, but was feeling pretty good otherwise, so I   decided to go ahead with the 200k brevets over the weekend and they were hard,   very hard. I expected the climbing, but climbing combined with strong headwinds   was a bit much.  The drive to Reserve NM took about almost 6 hours and when I got there I had   developed some pain in my neck and right shoulder. I slept ok Friday night, but   still had that pain in my neck and shoulder when the ride started. It did loosen   up during the day, but pretty much stuck with me all weekend and is still   bothering me today.  Saturday's ride was scheduled to start at 8am, but nobody thought about the   hour time difference between Arizona and New Mexico. I decided to play it safe   and was ready at 7am Arizona time, which turned out to be the correct time.  There were supposed to be five riders, but one guy arrived late (time   difference got him). I rode with a couple other riders at the start, but they   stopped when the guy who was late drove up.  One rider went off the front early. [Derek Slife - Susan] I caught him   on the second major climb. We talked for a little while before he dropped back.   Turns out he raced in RAAM 2004 with the 8 person Insight relay team and will b   racing RAAM again this year as part of a 2 person relay team. Nice guy.  The ride to Eager was pretty nice. There were some hard climbs, but there was   a tail wind most of the way. There was one long stretch of relatively flat area   where I was able to easily maintain 30+ because of that tail wind. Along that   stretch I had a front tire flat. It wasn't a blow out, but the tire went flat   pretty quick. Nothing quite like going from 30+ to zero in a really short space!   It was completely flat by the time I got stopped. I'm just glad it didn't happen   on a technical descent!  There is a long very gradual climb when you first leave Eager. That tail wind   had become a strong cross/head wind. When I hit the actual climb up to Sunrise,   it turned into a strong head wind. There were several stretches where my speed   dropped under 6 MPH. It was a slow, tedious climb to the top with at least three   false summits - yes, I did curse after the second false summit! There was still   quite a bit of snow on the ground near Sunrise and that wind started shifting   around, so there were some pretty good sections where it was a tail wind and I   made some good time into Show Low.  Total distance was 117 miles and it took me about 7.5 hours including stops.  Sunday's ride was harder. There was less climbing, but the wind was stronger   and lasted longer than Saturday. When we left the hotel I got through a light as   it was changing and everyone else got caught by it. The wind didn't start to get   strong until close to Springerville, so it only took about 2.5 hours to get   there from Show Low on US 60. I was the first one to the checkpoint, but five or   six riders showed up within 5 minutes. I don't like stopping for long, so I left   the checkpoint shortly after they got there. The wind had picked up pretty good   and I only got very brief respites when the road turned. That stretch that I was   able to go 30+ through on Saturday was hell. I'm glad I put my aerobars on for   the weekend because I stayed in them most of the day other than when I was   climbing. I was going so slow that I kept expecting the Colorado folks to catch   me, but they must have been suffering as much as me.  There was another checkpoint in Alpine that I stayed at a little longer than   I normally would. Riders started showing up when I was thinking about hitting   the road again. The wind seemed to shift with the turns in the road, so I felt   like I was battling a head wind all the way to the final turn to Reserve. It's   too bad too because there were some really nice descents that would have been a   lot more fun without the wind pushing my bike around. Going up one climb I   caught up to John Hughes, the managing director of the Ultra Marathon Cycling   Association. He had a nasty crash on some railroad tracks late last year (broke   his pelvis in a couple places) and is still recovering, so he wasn't doing the   full distance. He rode with the SAG vehicle between some of the checkpoints. We   talked for a few minutes about the Death Ride (I was wearing my DR jersey) then   he dropped back. Another nice guy.  I finally caught a break from the wind the last 7 miles into Reserve. The   brevet course had us leave Reserve and go 9 miles to a small place called   Cruzville. There was a nice tail wind on the way out, but with some climbing.   That head wind was back for the return to Reserve, but there was a lot more   descending, so it wasn't too bad. I crossed paths with Susan Plonsky (Arizona's   Regional Brevet Administrator) just as I was getting back into Reserve. Sunday's   ride took about 8.5 hours (including stops) and was 127 miles. I finished about   10 minutes ahead of John Lee Ellis, the Colorado Regional Brevet Administrator   and the guy who's managing the Ultra Marathon Cycling Association's Mileage   Challenge and Year Rounder Challenge. I've traded emails with him several times   this year, so it was nice to meet him.  Overall it was a very challenging weekend. I haven't downloaded my ride data   yet, but I spent a lot of time in zone 4 on Saturday. On Sunday I stayed mostly   in Zones 2 and 3, but noticed that I had a hard time keeping my cadence up and   my average cadence is probably somewhere in the mid 70's. No knee problems, but   my legs are sore. |